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Note: HuffPost Closed All of HuffPost Blog in 2016

A Huffington Post Blogger from February 2012-2015

This past August, at the age of 56, on the last day of my summer vacation, on the day after I ran yet another 5k, while I was attending my Saturday morning yoga class, I had a heart attack that could have killed me. It was a shock but not a surprise. Heart disease kill...

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